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Panic Attacks

1

Clinical Trials on Panic Attacks

ClinicalTrials.gov is an easy-to-use Web site that provides regularly updated information about federally and privately supported clinical trials, including more than 40 open studies on panic disorder that are now recruiting.

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2

Wikipedia Entry on Panic Attacks

Wikipedia not only has interesting facts and references to check out, it is also a great source for uncommon facts. Did you know that sufferers of panic attacks often report a fear or sense of dying, "going crazy", or feel like they are experiencing a heart attack or "flashing vision"? Panic attacks are distinguished from other forms of anxiety by their intensity and their sudden, episodic nature. Learn more descriptions, triggers, physiological considerations, symptoms, Agoraphobia, and different types of treatment from Wikipedia.

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3

Answers to Questions About Panic Disorder

The American Psychological Foundation is trusted resource for advice on Panic Disorder. As a serious condition effecting one out of every 75 people, it usually appears during the teens or early adulthood, and while the exact causes are unclear, there does seem to be a connection with major life transitions. Learn what type of situations that can be potentially stressful like, graduating from college, getting married, having a first child, and so on. Find the answers to some frequently asked questions about panic disorder from the American Psychological Association.

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4

Anxiety Disorders Association of America (ADAA)

This site has descriptions and treatment options for generalized anxiety, obsessive-compulsive disorder (OCD), panic disorder, phobias, and post-traumatic stress disorder (PTSD). It includes resources for practitioners and the public, including a therapist finding aid listing members of ADAA. Under the different anxiety disorder tab, you can click on Panic Disorders and Agoraphobia too. You may find what you need on the home page from the related topics, or you may go ahead and jump to the Panic Disorder information page.

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5

Panic Survivor Blogs

This site is constantly updated from people all around the US who are experiencing panic attacks, or know someone who is. Read personal blogs from many different people and you will realize you aren't alone. There are millions out there who have suffered or are suffering from panic attacks.

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6

Panic Attack Symptoms

The Mayo Clinis is one of best and most relied upon resources when trying to find help for a panick attack. Panic attack symptoms can make your heart pound and cause you to feel short of breath, dizzy, nauseated and flushed. Because panic attack symptoms can resemble life-threatening conditions, it's important to seek an accurate diagnosis and treatment. You can take some preventive steps here though and learn about several panic attack symptoms listed and discussed.

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7

Panic Attacks Workbook: A Guided Program for Beating the Panic Trick

The "Panic Attacks Workbook" is a very useful guide for everyone. Read about the panic trick and how it has unfortunately drawn millions of people into panic attacks and phobias. But you can outsmart and beat this trick. Panic Attacks Workbook shows you how, with a step-by-step guide from panic to recovery. The proven methods in this book show how to identify the panic trick and empower you with the tools to address your fears and solve this debilitating problem.

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8

Anxiety Self Quiz

ConquerAnxiety.com is created by the National Institute of Anxiety and Stress. It's one of the most useful sites with valuable tools for learning about panic disorders. To discover the role anxiety plays in your life, complete the following anxiety self quiz and see what your results are.

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9

Panic Attack Questionnaire

The Anxiety Disorders Resource Center is one of the most calming websites you can visit. You may be wondering if the symptoms you have experienced are a panic attack or not. You also may be wondering what the panic attack symptoms are. Here is a quick self-test you can take to learn more about the symptoms and whether or not you might have experienced a panic attack.

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10

Panic Attack Triggers

The Panic Disorder Suite lists a plentiful number of possiple triggers that can uknowingly cause panic attacks. It takes a bit of work to understand how and why these types of events do, in fact, trigger panic attacks in the Panic Disorder patient. First, read the comprehensive guide to understanding the causes of Panic Disorder. Or you can jump to learn about certain chronic stressors that can over time over-stimulate the nervous system; making it hyper-active and ready to fire at the slightest trigger. When the nervous system goes on hyper-alert like this, it is called a "sensitized" nervous system.

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