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Post Traumatic Stress Disorder

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Care Tips for Survivors of a Traumatic Event: What to Expect in Your Personal, Family, Work, and Financial Life

Mental Health.gov is one of the best resources to check out if you want tips for surviving a traumatic event. In order to ease stress in your life, read these steps to promote your own physical and emotional healing by staying active in your daily life patterns or by adjusting them. If you aren't sure if this site applies to you or your loved one, go ahead and read through the signs that you may need assistance with stress management. This healthy outlook will help yourself and your family. The following guidelines are strongly advised help yourself or someone you know heal from a traumatic event.

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2

Wikipedia Entry on Post Traumatic Stress Disorder

Wikipedia has an abundant amount of facts and information on Post Traumatic Stress Disorder. Although most people encounter trauma over a lifetime, only about 8% develop full PTSD. Vulnerability to PTSD presumably stems from an interaction of biological diathesis, early childhood developmental experiences, and trauma severity. Here you can read about predictor models that have consistently found that childhood trauma, chronic adversity, and familial stressors increase risk for PTSD as well as risk for biological markers of risk for PTSD after a traumatic event in adulthood. Learn more about Post Traumatic Stress Disorder from Wikipedia, the free and trusted online encyclopedia.

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3

Coping With PTSD and Recommended Lifestyle Changes for PTSD Patients

The United States Department of Veteran Affairs is a trusted resource for identifying and treating PTSD. Because PTSD symptoms seldom disappear completely, it is usually a continuing challenge for survivors of trauma to cope with PTSD symptoms and the problems they cause. Learn what actions to take to help reduce anxiety and lessen other distressing reactions. Positive coping actions also improve the situation in a way that does not harm the survivor further and in a way that lasts into the future. Find out what lifestyle changes you or your loved one need to take here.

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4

Post Traumatic Stress Disorder Blog

PTSD is is the online journal of Ilona Meagher, veteran's daughter and author of Moving a Nation to Care: Post-Traumatic Stress Disorder and America's Returning Troops. While a wide variety of events can trigger what's called post-traumatic stress disorder, this PTSD blog focuses solely on the combat-related variety. As a new generation of vets returns to civilian life and seeks out resources, this Post Traumatic Stress Disorder blog is here to help.

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5

Women, Trauma, and Post Traumatic Stress Disorder

The US Department of Veterans Affairs knows trauma is also common in women. In fact, five out of ten women experience a traumatic event. Because women tend to experience different traumas then men, this site has dedicated a whole section specifically for women. While both men and women report the same symptoms of PTSD, some symptoms are more common for women than men. Information from the Department of Veteran Affairs can help women or their loved ones who are experiencing Post Traumatic Stress Disorder. Find answers to all your questions here.

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6

How is PTSD Measured?

The US Department of Veterans Affairs can answer your questions if you are wondering whether your distress or your loved one's is a normal reaction or a symptom of something more serious. Even experts may require the results of a detailed evaluation to answer this question. Post Traumatic Stress Disorder (PTSD) is only one of many possible reactions to a traumatic experience. After a trauma, some people become anxious, some become depressed, and many find that they are not able to deal with their responsibilities as well as they had before the trauma. Learn more about PTSD with this fact sheet.

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7

Understanding Child Traumatic Stress

The National Child Traumatic Stress Network is your best guide if you are wondering what it is like for young children to be in traumatic situation, and want tips on how to help. Children can feel totally helpless and passive, they can cry for help, or desperately wish for someone to intervene. They can also feel deeply threatened by separation from parents or caretakers. There are many different reactions and the NCTS Network is here to help guide you with young children. Read more and learn all about Traumatic Stress Disorders in children.

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8

Treatments for Post Traumatic Stress Disorder

The Mayo Clinic has abundant information on different treatments for post-traumatic stress disorder, including which can be very effective and help you regain a sense of control over your life. Post-traumatic stress disorder treatment often includes both medications and psychotherapy. You can read about example medications and the background of psychotherapy to make an informed decision for your health. Also, learn about the combined approach with both and how it can help improve your symptoms and teach you skills to cope better with the traumatic event and its aftermath.

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9

Post Traumatic Stress Disorder Forum

The Post Traumatic Stress Disorder Forum is an active message board for those suffering from PTSD and their family and friends. Have your questions answered by others in the community and find a pain relief method that works for you.

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10

Post Traumatic Stress Disorder Symptoms Screening

About.com features a great Post Traumatic Stress Disorder Symptoms Screening designed for primary care settings to screen for possible PTSD symptoms. It is a brief test that indicates whether further help may needed. Answer each question by selecting a radio button and then click the button to move to the next question. An evaluation of your symptoms will be presented at the end of the test.

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